Sacramento Counseling and Sport Psychology offers Mental Fitness for Athletes Seminars.These seminars have benefitted teams and individuals at all level of competition; from dance schools and comedians to MMA and Muay Thai Fight teams.
These seminars address a number of important aspects related to mental training for
peak performance.
Topics include:
Principles for developing mental skills that lead to peak performance,
Mindfulness
Injury recovery
Post competition blues.
Other topics available upon request.
If you are considering counseling services for yourself or are concerned about someone you know, we can schedule a 10-15 minute phone consultation.